MoonPie
08-31-2006, 08:29 AM
BEST WAYS TO GET YOUR BOWLING GAME MOVING:
1. "COME UP WITH PERSONAL AFFIRMANTIONS." POSITIVE PHRASES
YOU REPEAT TO YOURSELF DURING A DELIVERY.
2. "FORGET PERFECTIONISM" YOU DONT HAVE TO BE PERFECT, JUST
DONT GIVE YOURSELF THE OPTION NOT TO PRACTICE.
3. "SET MINI-GOALS" FOCUS ON THE SMALL PICTURE AND MAKE EACH
TIME YOU PRACTICE THE BEST IT CAN BE.
4. "BUST YOUR ROUTINE" EACH MONTH SCHEDULE A PRACTICE WHERE
YOU WORK ON TWO NEW SKILLS TO LEARN.
5. "GIVE YOURSELF A VISUAL" WHEN YOU'RE STRUGGLING TO STAY MOTIVATED, THINK BACK ON A TIME WHEN YOUR BOWLING GAME WAS UP TO PAR BUT YOU SUCCEEDED ANYWAY.
AND
6. "WRITE IT DOWN" IF YOUR NOT WILLING TO PUT IT IN WRITING,
THEN IT'S NOT A GOAL. CHOOSE A MEASURABLE TARGET - "I WILL
PRACTICE ON TUESDAYS AND THURSDAY" AND SURROUND YOURSELF WITH POST-IT NOTES TO REMIND YOU THAT BOWLING IS IMPORTANT
ENOUGH TO GIVE YOURSELF SOME PRACTICE TIME.
SEEING YOUR BOWLING GOAL IN FRONT OF YOU WILL ALWAYS MAKE
YOU ACCOUNTABLE FOR YOUR ACTIONS.
"LET THE GOOD TIMES ROLL, GO BOWLING"
"moonpie"
1. "COME UP WITH PERSONAL AFFIRMANTIONS." POSITIVE PHRASES
YOU REPEAT TO YOURSELF DURING A DELIVERY.
2. "FORGET PERFECTIONISM" YOU DONT HAVE TO BE PERFECT, JUST
DONT GIVE YOURSELF THE OPTION NOT TO PRACTICE.
3. "SET MINI-GOALS" FOCUS ON THE SMALL PICTURE AND MAKE EACH
TIME YOU PRACTICE THE BEST IT CAN BE.
4. "BUST YOUR ROUTINE" EACH MONTH SCHEDULE A PRACTICE WHERE
YOU WORK ON TWO NEW SKILLS TO LEARN.
5. "GIVE YOURSELF A VISUAL" WHEN YOU'RE STRUGGLING TO STAY MOTIVATED, THINK BACK ON A TIME WHEN YOUR BOWLING GAME WAS UP TO PAR BUT YOU SUCCEEDED ANYWAY.
AND
6. "WRITE IT DOWN" IF YOUR NOT WILLING TO PUT IT IN WRITING,
THEN IT'S NOT A GOAL. CHOOSE A MEASURABLE TARGET - "I WILL
PRACTICE ON TUESDAYS AND THURSDAY" AND SURROUND YOURSELF WITH POST-IT NOTES TO REMIND YOU THAT BOWLING IS IMPORTANT
ENOUGH TO GIVE YOURSELF SOME PRACTICE TIME.
SEEING YOUR BOWLING GOAL IN FRONT OF YOU WILL ALWAYS MAKE
YOU ACCOUNTABLE FOR YOUR ACTIONS.
"LET THE GOOD TIMES ROLL, GO BOWLING"
"moonpie"